Kenneth R. Kafka, M.D.  |  Tel: 805.646.7195 Fax: 805.646.7186  | 202A Pirie Road, Ojai, CA 93023
Office Hours By Appointment
Kenneth R. Kafka, M.D.
Integrative Medicine

THE PRACTICE


     My medical practice has evolved over many years, and as clearly stated in the Informed Consent Form, I combine a wide variety of healing disciplines as dictated by your medical needs. My goal is to help you feel well again if you have been ill or assist in optimizing your longevity, even if you are feeling well, but are noticing the inevitable changes that occur with aging. After a detailed whole person oriented medical history and physical exam, I utilize a full array of laboratory testing to determine what kinds of imbalances you might have, and then design a healing or longevity program with you. The laboratory testing can involve blood, saliva and urine testing, as well as digestive analysis and genetic predisposition testing. Treatment can involve foods, herbs and other nutritional therapies, medications, a full spectrum of bio-identical hormone therapies, toxin identification and removal, optimizing your body’s immune system and detoxifying capacity, and helping you balance your body and your mind. As an internist and an anti-aging physician, I deal with common medical problems as well as more complex ones. Symptoms involving digestion, metabolism, cardiovascular health, allergies, lack of vitality, moodiness, cognitive changes, insomnia, menopause, sexual health, thyroid imbalances, adrenal dysfunction and weight gain are the type of problems I most commonly see. Wide varieties of changes are associated with the various “pauses” of aging, and I greatly enjoy helping others diminish and postpone those symptoms. I emphasize prevention and aim to employ a restorative model to help you optimize your vitality, longevity and quality of life.

WEIGHT REDUCTION
     Over the last few years, I have investigated weight loss issues as the obesity epidemic has grown so quickly. I am extremely happy about a Weight Reduction Program I have formulated utilizing Dr. Simeon’s approach using HCG, with the addition of a mind-body component. This program has had an enormous impact on the health of many of my patients and has been very fulfilling for me. See Pounds and Inches Revisited.

MEDICAL SUPPORT FOR THE SPIRITUAL PATH
     Interestingly, I have been somewhat uniquely positioned regarding assisting people on the spiritual path. After experiencing my own spiritual awakening in 1986, I frequently saw patients in NYC who were long time meditation practitioners and/or healers. In the early 1990’s I attended an Energy Healing School myself to further learn about energy healing modalities. I subsequently lived in Santa Fe, New Mexico for five years practicing yoga and meditation and pursuing a spiritual lifestyle and focus. After moving to Ojai and re-opening my medical practice, I have continued to see many people who are on their own spiritual journey.

     There are remarkable things that happen to people as they pursue spiritual disciplines, and I have found that at different thresholds of personal change, stress can become enormous. This can greatly influence one’s brain chemistry, hormonal balance, general overall vitality, and can create an imbalance of perspective on how to live a fulfilling human/spiritual life. I have witnessed and experienced myself the changes that can be precipitated by a strong influx of spiritual energies, be they from an inner kundalini experience or from strong energies that originate outside the body. As vital, wondrous and enlightening as spiritual awakenings can be, it can then be a great challenge to integrate your awakening into your humanity and actualize your soul’s calling. I greatly enjoy trying to assist others find balance while going through or integrating these types of changes.

SUPPLEMENTS
     It has been a long journey for me, originally trained as a traditional physician, to sell nutritional supplements. After many years of experimenting and acclimating I have come to the conclusion that whether it is a medicine, supplement, hormone or educated advice, if my suggestions help you feel better, I am rewarded.

     I carry a small supply of supplements that I deem important in the office. This enables immediate treatment in some cases and is practical. For your convenience, I have set up an account with the vitamin company Emerson Ecologics. They carry supplements from most of the nutritional companies that I have come to trust over the years, including Pure Encapsulations, Allergy Research Group, Designs for Health, Douglas Labs and many others. They are a highly respected company with excellent service, shipment usually arriving 24-48 hours after placing an order. They just opened up a branch in Southern California after being based only in New Hampshire for several decades.

     To place an order, log onto my website www.kennethkafka.com , and click on the Emerson Ecologics link. From there, sign up using my access code, 646719. After becoming a member, you will be directed to a “Virtual Pharmacy”, which has a host of supplements I commonly suggest. However, you are not limited to that page. You can search the site by brand name or supplement name, and have access to nearly eighty thousand items, including Chinese herbal products. You will receive a 20% discount as a service from me to you. Try to place your order all at once to save on shipping, which during this recession Emerson is limiting to a $5 charge per order. Remember, while these supplements can be very helpful to your overall wellbeing, the food you eat and the lifestyle choices you make will have the greatest impact on your health and happiness.

     I would like to say a final word about vitamins, minerals and herbs. In my opinion, they can be very important. When ill or run down they can be used to heal or renew. Sometimes high doses are needed for a few months and after deficiencies are restored, they can be tapered to a very manageable amount. As we mature, we do need higher amounts of supplementation. However, it can get a little crazy making as well as expensive. It is easy to get caught up in thinking your supplements are the magic bullet. Occasionally they actually are, but nothing is more potent than YOU are as a healing force for your body. Remember that. In addition, always take a break, perhaps weekends or one day per week without taking you supplements (unless of course your doctor tells you otherwise). If you do that, you will appreciate taking them when you resume.

PRAGMATICS

     An initial comprehensive office visit can last up to two hours. This includes taking a detailed medical history, a complete physical exam, and then time for you and I to discuss what type of testing and approach will suit you best. Follow up appointments usually last about 45 minutes, but this can be quite variable.

     I am not affiliated with any insurance program, including Medicare. Payment is due at the time of services, and my office will give you a bill for services provided that you can submit to your insurance company. Most PPO insurance plans give partial reimbursement, anywhere from 40-80%. There are no reimbursements from HMO’s or Medicare. All testing fees are separate, and usually involve direct payment to the laboratory or billing through your insurance company. For patients without insurance, I have a relationship with a laboratory for a cash price paid directly to the lab that is very patient friendly.

     For questions or to make an appointment, please call the office, (805) 646-7195, and my staff will be delighted to help you.

Home

Curriculum Vitae

The Practice

Informed Consent Form

Emerson Ecologics

HCG Weight Reduction Program

Kenneth R. Kafka, M.D.  | Tel: 805.646.7195 Fax: 805.646.7186  |  202A Pirie Road, Ojai, CA 93023
© 2005 Dr. Kenneth R. Kafka